![](https://neatfitness.lu/wp-content/uploads/2020/04/superspeed1.png)
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Programme
Part Superspeed, part physical and power training:
• Superspeed
• Mobility
• Stability
• Power
• Coordination
• Control (proprioception)
• Specific endurance
• And much more...
![](https://neatfitness.lu/wp-content/uploads/2020/04/salle-preisch.jpg)
The group sessions will take place in an ideal setting: the large NEAT Fitness room at the Golf de Preisch.