English
Français
winter sports
With NEAT, build your skier's physique!
Winter sports are physically demanding and practicing them without proper preparation can easily lead to injuries.
I am a DUEPP certified physical trainer and a CNSN professional ski instructor. With my team, I help you build a physique adapted to your practice and your level to go to the snow with confidence.
100%
PLEASURE
87%
SPEED
97%
ERFORMANCE
SNOW BOARD
FREESTYLE
ALPINE SKIING
FREERIDE
TELEMARK
NORDIC SKIING
RACKETS
NEAT Winter
Sports is:
A program established with you based on your departure date and your specific needs
A countdown to keep you motivated
Precise training phases to bring you to the top of your abilities on D-day.
PROGRAM
Injury prevention, in the knees (anterior cruciate ligament)
Resistance to muscle fatigue
Effectiveness of support AND MORE
Three training locations
Légère Hotel – Hotel Le Place d’Armes – Hotel Le Royal
get in touch
with us
Your Coach
25 years of experience; State certificate of national Nordic ski instructor; Physical trainer (European University Diploma of Physical Trainer); Trained in functional neurology; Certified FMS (Fundamental Movement System); Trained in Crossfit Weightlifting
