Fitness tip:

Free the body to free the mind.

Fan of: Training centred on the clients weak spots to allow as efficient a progression as possible, thus improving their physical condition and their mental well-being thanks to specific exercises combining pleasure and performance.
Always ready to: Involve the client in coming up with targetted and motivating exercises.
Worked as: PE teacher (Brussels), swimming and theater instructor, psychomotor therapist, sports training course organiser (athletics, multisports, floorball, soccer,, mountain bike), educator (Luxembourg City), physical trainer for golfers, personal trainer (Luxembourg).
Training history: Volleyball player National 2 level, soccer player Provincial 1 level, rugby university team, swimming, judo, running and triathlon competitor.
Diplomas: Agrégé in PE section of inferior secondary education, water rescuer certificate, first aid certificate, windsurfing certificate, group leader certification in artificial wall climbing.