This winter you want to:

NEAT Winter Sports

Whatever your favourite type of skiing is!

Winter sports

Whatever your level
With NEAT, build your skier's physique!

Winter sports are physically exhausting, practicing them without suitable preparation can easily lead to injuries.

I am a physical trainer with a European University Diploma of Physical Preparation and a professional skiing instructor (CNSN). With my team, I'll help you build a physique suited to your practice and your level so you can enjoy the snow with confidence.

What NEAT Winter Sports means:

  • A programme tailored to your specific needs and the date of your winter holidays;
  • A countdown to keep you motivated;
  • Specific training periods to bring you to the top of your abilities on D-Day!

What to expect

Sessions with specific work and exercises for winter sports:

  • Prevention of injuries, in particular to the knees (front cruciate ligament)
  • Resistance to muscle fatigue
  • Pressure efficiency
  • And more...

Three training locations

Salle Golf de Preisch

Hôtel Légère, Münsbach – Hôtel le Place d’Armes, Luxembourg – Golf de Preisch, Preisch

Pricing

One-hour individual sessions:

  • Personal Training solo: 75 €;

Train with your friends!

  • Duo training session: 50 € / person;
  • Trio training session: 40 € / person;
  • Team Training upon request starting with 4 persons.

Contact me

Philippe Grégoire, your coach

  • Fitness Trainer since 2008;
  • Brevet d’État de moniteur national de ski nordique;
  • Physical trainer (European University Diploma of Physical Preparation);
  • TPI Level 3 Fitness Professional certified;
  • TPI Level 2 Power Coach certified;
  • TPI Level 2 Junior Coach certified;
  • FMS (Fundamental Movement System) certified;
  • Crossfit Weightlifting trained.