neat performance

New for spring 2020: Superspeed!

Superspeed is a unique preparation to gain speed and carry.

A method used by players like Phil Mickelson, Ian Poulter, Martin Kaymer, and over 600 pro players worldwide.

Specific work on club head speed, because speed translates directly into distance.

100%

CARRY

87%

SPEED

100%

DISTANCE

ABOUT

Two months of physical preparation, from March to May, in a small group including:

2 months access to the NEAT fitness at Golf de Preisch
2 months of access to the fitness and spa at the Légère hotel in Münsbach (sauna, hammam, etc.)
6 one-hour sessions on Saturday morning at 8:30 a.m.
6 one-hour sessions on Monday evening at 7:00 p.m.

The rest of the week, you can consult the to train on your own, at home, in the office, or in one of the rooms at your disposal.

PROGRAM

A Superspeed part, a physical and power part:

Superspeed
Mobility
Stability
Power

Coordination
Control (proprioception)
Specific endurance
and much more.

The group sessions will take place in the ideal setting of the large NEAT Fitness room within the Preisch Golf Course

limited number of places!

First session on Monday March 16, 12 participants maximum in total, and two times:

Only level condition: not to be a beginner in both disciplines at the same time (golf and fitness).

get in touch
with us

Your Coach

25 years of experience; State certificate of national Nordic ski instructor; Physical trainer (European University Diploma of Physical Trainer); Trained in functional neurology; Certified FMS (Fundamental Movement System); Trained in Crossfit Weightlifting