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winter sports
With NEAT, build your skier's physique!
Winter sports are physically demanding and practicing them without proper preparation can easily lead to injuries.
I am a DUEPP certified physical trainer and a CNSN professional ski instructor. With my team, I help you build a physique adapted to your practice and your level to go to the snow with confidence.
100%
PLEASURE
87%
SPEED
97%
ERFORMANCE
SNOW BOARD
FREESTYLE
ALPINE SKIING
FREERIDE
TELEMARK
NORDIC SKIING
RACKETS
NEAT Winter
Sports is:
A program established with you based on your departure date and your specific needs
A countdown to keep you motivated
Precise training phases to bring you to the top of your abilities on D-day.
PROGRAM
Injury prevention, in the knees (anterior cruciate ligament)
Resistance to muscle fatigue
Effectiveness of support AND MORE
Three training locations
Light Hotel Luxembourg–Hotel Le Place d'Armes Luxembourg –Preisch Golf Course France
get in touch
with us
Your Coach
25 years of experience; State certificate of national Nordic ski instructor; Physical trainer (European University Diploma of Physical Trainer); Trained in functional neurology; Certified FMS (Fundamental Movement System); Trained in Crossfit Weightlifting
